Yoga by the sea
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The Beginners Guide Book
Pose of the week
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Pose of the week
Step by step breakdown, benefits, cautions, variations and a little bit of anatomy practice. Everything you need to know in one lovely bundle.
Finding your inner warrior with Warrior II
Firm foundation with Mountain
Fancy a Forward Fold?
LUNGE 2, 3, 4!
A yogi's best downward friend. Downward Facing Dog!
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