No place else I would've rather been at this moment |
Wednesday 10 September 2014
Morning yoga!
Today was such a brilliant day for beach yoga so myself and Mrs Clarke (one of my favourite people in the world, 83 and still going strong with a daily yoga and breathing practice) popped onto the sand, unrolled our mats and got our yoga on! The tide was at it's peak when we arrived and the motion and sound of the waves made the perfect atmosphere for taking huge, deep salty air breaths. Without a doubt the best way to start the day!
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